Recent PostsStaying in the moment. Yoga leads the way in revitalization of Troost Avenue. The Art of Meditating Uh-oh, the doctor says they need to take a picture! Relaxing into wellness They have the creek, but we have the fountains. Funny where reminders to live authentically can come from. Tales of a Vata Wanna-Be Committing to start a home practice isn't that hard once you realize this... A picture that filled my heart with gratitude.