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Committing to start a home practice isn't that hard once you realize this...

April 05, 2016 - I’ve attended a few classes lately where the idea of starting a home practice has been discussed. A couple of my fellow...
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A picture that filled my heart with gratitude.

March 05, 2016 - A few years back I came to an uncomfortable realization. In many ways, my life had congealed into a predictable pattern...
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Stillness leads to action.

September 05, 2015 - Yoga certainly can be a physically taxing discipline. Taking a quick browse through some of the pictures here on my site...
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