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Funny where reminders to live authentically can come from.

September 05, 2016 - This frog trying to fly at last weeks’ Yoga Rocks the Park reminded me of a special encounter I once had. Fifteen years...
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Committing to start a home practice isn't that hard once you realize this...

April 05, 2016 - I’ve attended a few classes lately where the idea of starting a home practice has been discussed. A couple of my fellow...
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A picture that filled my heart with gratitude.

March 05, 2016 - A few years back I came to an uncomfortable realization. In many ways, my life had congealed into a predictable pattern...
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How this picture I recently took, deepened my humility.

July 05, 2015 - The days of waiting for film to be developed are long gone, but the anticipation of viewing a collection of full scale i...
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First visit to a multi-day yoga festival.

April 17, 2015 - The Hanuman Festival was rapidly approaching and several of my yoga studio classmates were talking about making the jour...
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