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Staying in the moment.
May 02, 2018 - Among the many things yoga has taught me over the years, I've found that focusing on the present moment is great for my...
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Staying in the moment.
Yoga leads the way in revitalization of Troost Avenue.
The Art of Meditating
Uh-oh, the doctor says they need to take a picture!
Relaxing into wellness
They have the creek, but we have the fountains.
Funny where reminders to live authentically can come from.
Tales of a Vata Wanna-Be
Committing to start a home practice isn't that hard once you realize this...
A picture that filled my heart with gratitude.
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