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Staying in the moment.

May 02, 2018 - Among the many things yoga has taught me over the years, I've found that focusing on the present moment is great for my...
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Uh-oh, the doctor says they need to take a picture!

October 05, 2017 - A year ago, my resolutions for 2015 included continuing to practice yoga, possibly even participate in a teacher trainin...
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First visit to a multi-day yoga festival.

April 17, 2015 - The Hanuman Festival was rapidly approaching and several of my yoga studio classmates were talking about making the jour...
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Staying in the moment. Yoga leads the way in revitalization of Troost Avenue. The Art of Meditating Uh-oh, the doctor says they need to take a picture! Relaxing into wellness They have the creek, but we have the fountains. Funny where reminders to live authentically can come from. Tales of a Vata Wanna-Be Committing to start a home practice isn't that hard once you realize this... A picture that filled my heart with gratitude.
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Yoga Yogatography yogafolio Guidance Meditation Boulder Hanuman Festival heartland yoga festival unity village yoga + hiking with sedona alvarez
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